Biotest

Snowboarding/Skiing, Mountain Nutrition


#1

CS,

How would you use a day of riding with MAG-10 and Finibars? I plan on using a fat camelback fluid system as well. Was thinking filling a liter of MAG-10 and drinking through out the day and Finibars, and H20 as well.

Whats your thoughts on Optimizing the nutrition. MAG-10 before, with lunch and post riding. Water and Finibars during the all day ride?


#2

Yes, that sounds great. I do something similar for long hikes: Finibar before, Mag-10 during and after. And I always pack an extra Finibar in case I decide to stay out in the mountains longer (read: get lost.) Looks like the perfect plan!