Slip Up, Reschedule HSM?


After a slip up while on the V-Diet, should you reschedule my HSM?

Had a slip up yesterday and ate a couple servings of almonds. Was thinking of skipping my HSM this week which is scheduled for Wednesday. I am currently in week 3 of the diet.


No, go ahead and have the HSM as scheduled. While you don’t want to make a habit of it, a handful of almonds isn’t bad.