Alright, I’ve read a fair amount on the V-Diet and one thing I have read that particularly pertains to me is the whole “If you V-Diet without a lot of muscle mass, your results won’t be visibly drastic,” or whatever. Fair enough, and it makes complete sense. However, here is my line of thinking…
I want as lean of a base to begin with as I can. I want to go ahead and slash off as much of my bodyfat as possible THEN focus on maintaining that level (with the hopeful slight decrease in BF% due to training and proper dieting) as I proceed to acquire lean muscle tissue.
In the past year I’ve gone through a body composition roller coaster. I’ve gone from the lean skinny kid with decent definition, to the kid who’s $ circumstances provide him with 1 meal a day, which was usually BK my dad bought, to the kid with a full time job who eats crap all day and has gotten extremely soft…
It’s time for some discipline and cleansing.
I’m sick of looking down and watching my stomach fold over itself when I sit. I’m only 155lbs. This disgusts me…
So those are the general reasons I want to start the V-Diet. Since I work on my feet and have plenty of time to toss together (and drink) a shake at any time during the day, it would also be easy to stay on track during work.
Now, I’m looking for my cable to upload pictures, so hopefully I’ll upload them within the next hour or so. I’ll post my stats with them as well.