Hello CS or CT or anybody else.
I would appreciate some help on this matter.
I am skinny fat and would like to know which supplement would be of help for body recomposition.
I was thinking Indigo-3G and Plazma would get me started. And I might add Micro-PA to the mix or HOT-ROX or Alpha Male (I know that would only help at this point.) Anything to get rid of the fat. Don’t really care if I look emaciated. I am just concerned about killing off these fat cells, though I know they won’t completely go away (well you never know), I just want to starve them to death. Or would the V diet be the better route?
I was very active growing up, could eat whatever and stayed skinny.
Always trained for "fun"
Never did I care about the size of my pecs or arms.
After a run with 5/3/1 with BBB for 6 months people hardly recognized me,
But lifting weights wasn’t enjoyable like playing sports was. So went back to playing sports and being active and the only training I would do would be the basic compound lifts and some rehab drills, basically very Cressey and Robertson inspired.
Well the last 3 years have gone down the porcelain throne, developed a slight hip/lower abdomen tear. Had surgery after a year of trying to work around it. And the surgery was worthless, more in pain now than before.
Been feeling and looking like complete crap ever since.
Have even worked with a few coaches, apparently the results have been lackluster, otherwise I wouldn’t be here.
And now it is high time that that changed.
Would appreciate any input, thank you