Thought it might be fun to start up a thread for people to post some of their favorite shake combinations that conform to all the V-Diet rules (especially since today is Day 1 for me). So just go ahead and post your favorite shake combinations, especially if you have a few that use “outside” ingredients like spices or flavor extracts.
I don’t currently have much in my spice cabinet that would mix with shakes, but here are my current favorite shakes:
1.5 scoop Chocolate
1.5 scoop Banana
Natural Peanut Butter serving
Peanut Butter goes surprisingly well with Banana, and chocolate is a no-brainer.
1 scoop Strawberry
0.5 scoop Chocolate
0.5 scoop Vanilla
Makes a great 2-scoop shake, or throw in another 0.5 scoop of strawberry and chocolate for a 3-scoop shake.
Post your best shakes, and see if you can’t inspire your fellow dieters.