Biotest

Shake Prep: How Much is a Scoop?

Hi- Tomorrow is going to be my first day and although this may be a stupid question, how much is a “scoop”? I want to prep my shakes in advance and want to be sure I am doing it right :slight_smile:

nevermind I am clearly tired- it was in the tub all the way at the bottom!

I answered you politely when you posted this in the Ask Chris thread.

I didn’t make fun or post a face-palm pic or anything.

It was hard, but I resisted.

[smiley face and stuff]

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