Here it goes. I’m actually on day 4. I hadn’t planned on doing a log, but I find reading the current ones helpful, so I figured this could only help more. I’m probably not going to get into detail with listing weights/reps and such - more of a check-in that I’m getting it done.
Day 1 and 2 went well because I was fired up to get started and make some change. Yesterday (day 3) I found myself really wanting food, but was able to distract myself and get through. Today is okay so farâ?¦.just got back from a 40 min walk in 10 degree weather and now my stomach is growling. Time for a shake.
Height: 65 inches
Starting weight: 150
Don’t have my measurements handy - I’ll post later.
I have worked out/weight trained my whole life in some form or another. I did a couple of figure shows about 5 yrs ago. Currently dabble in Crossfit, along with some traditional strength training. Not planning on doing Crossfit during this except for maybe some short conditioning sessions. I’m not following the V-Diet workouts exactly, but doing something close according to the equipment I have and lifts I need to stay strong on.
Wish me luck!