I’ve started the velocity diet today. I’m getting ready to head to the gym. While mixing up the 2 doses of Plazma recommended, I realized that there isn’t enough in the package for the entire 4 weeks.
3 lifting plus 1 V Burn is 4 sessions per week, 16 total. That requires 32 doses of Plazma, and I’ve only got 20 in the bag.
I’m 5’7", 51 years old. I’ve been lifting and competing for 3 years. Last year I had a rough spot in life, and shot from 215 lb, 12% BF to 245 lb, and I’m looking to drop some of it.
How do I get to the end of the 4 weeks without enough Plazma?