Before Starting the diet I want to make sure it’s the best choice for me. I have a log in the training log section and I am still very much a beginner. My most recent posts outlines why I want to try the diet. I see people in my position get flamed for wanting to try it and I also see people in my situation get told “hell yea do it!” so I’m a bit confused.
If I could get some honest opinions before I go for it that would be awesome.
Link to my log: http://www.T-Nation.com/tmagnum/readTopic.do?id=2051041