I have a big presentation day coming and I’m a bit worried how it will go. I know the HSM is scheduled on saturdays but I was planning to eat it as my last meal on the day before the presentation day to get some solid energy for the next day. Should I skip one shake on that day to even the calorie intake? I truly want to follow this diet and hope this won’t affect it much.
It’s my 15th day now and I can stand the hunger and hard workouts but the taste of peanut butter or any other flavor than strawberry disgusts me. This leads to my second question, even though my results are already quite good it might take a second round of this diet to get rid of that wheat/sugar fat that’s stored in me. So, the next time can I take this diet so that every day is a HSM day?
This diet has only strengthened my believes that wheat/oats and sugars doesn’t work for me. It almost seems that they directly go to my waist and thighs. I could understand it if I’d be eating junkfood and candy all the time but I don’t and I’m a male and workout with weights a lot. Is this my imagination or is it truly real?
Quite a long post but if you could answer I’d be very grateful!