My joints have been feeling a little more achy than usual for the past couple of weeks, specifically the knees. I was wondering if there are any additional supplements I could utilize for recovery, or maybe adjust some dosages? Currently I’m taking:
Morning Vitamins after breakfast
-B, C, D, E, 2 Curcumin and 2 Flameout
-Micro and Indigo pre training
-3 scoops Plazma pre-during training
-1 serving Mag 10 post training
-Elite Pro Minerals, 2 Curcumin, 2 Flameout
Any advice would be greatly appreciated!