Biotest

Recovery During the Day


#1

Hi Chris,

What Biotest supplements or protocolos do you recommend to recover faster an athlete (soccer player) during off day?

He had to fly several times after so demanding game. Something like that:
Sunday - Game
Monday - OFF - fly
Tuesday - Flying in the morning to comeback to the city and and Strength training whole body recovery program at night, 1 Finibar + 2 scoops Plazma + MAG-10 after training.

Should Power Drive has it’s job as well?


#2

For recovery during an off day, you can’t beat a <a href="http://www.t-nation.com/store/products/mag-10"target=“new”>Mag-10 protein pulsing protocol. This can be as simple as having a serving of Mag-10 between regular meals and/or first thing in the AM or pre-bed.