Biotest

Recovery Drink After V-Burn?


#1

Do i take a recovery drink after this workout?


#2

No, only during/after weight training. The V-Burn is bodyweight only, more of a conditioning session.


#3

[quote]Chris Shugart wrote:
No, only during/after weight training. The V-Burn is bodyweight only, more of a conditioning session. [/quote]

Thanks

This is not specified in the Program anywhere. You might want to put that in there so that people dont accidently take in more calories than they are supposed to.

Just a thought