I recently kicked up my training a notch in that I’m doing bodybuilding work in the AM and Olympic lifting/strength training in the PM (it should be the opposite but that’s the only way I can pull it off) and three things made a huge difference for me so far.
PLAZMA … I started using more of it and I notice an immediate difference in gains, fullness and recovery
MAG-10 pulses … a lot of them. I got back to my “MAG-10 slushies” strategy that worked so well for me in the past. I mix a serving of MAG-10 in a plastic bottle, put it in the fridge until it’s half froze and eat it like a slurpie. I must be getting in at least 8 servings a day.
BRAIN CANDY / ALPHA-GPC half & half. I find that the best neurological mix for me is 1/2 a BRAIN CANDY to which I add a capful of ALPHA-GPC. This is the mix that gets me in the best mood, gives me the most energy and better performances.
Getting pretty darn near my best form ever… going to be there before the end of summer!