Biotest

Really Tall and Thin


#1

Digging through the forums I have not seen anything posted with my similar body type. If I’m duplicating a question I apologize. So I’m 6’7 190lbs and am looking for supplements that will help me gain weight. Open to anything as I’ve gained 15 lbs over three years and just stopped. I’m tired of looking so lanky so I’m looking for help.

Currently only taking weight gainers once a day, protein shakes twice a day, basic multi’s/fish oil/calcium supps. Eating 5 meals totaling 3500-4000 calories with a 2-to-1 carb to protein intake. Thanks in advance for all the help.


#2

Diet and training issues aside and focusing just on supplements, you may want to look into <a href="http://www.t-nation.com/store/products/indigo-3g"target=“new”>Indigo-3G. A nutrient partitioning agent not only helps people who gain fat easily, but people who have a hard time gaining anything due to nutrient uptake issues.

But the most important supplement is going to be proper workout nutrition. Looks like you’re not using anything now in that department so the results will shock you. <a href="http://www.t-nation.com/store/products/plazma"target=“new”>Plazma is where it’s at. One pre-load serving then 1-2 during weight training workouts.

An Indigo-3G/Plazma stack would be perfect for you. Take the Indigo-3G about 30 minutes before your pre-load serving of Plazma.


#3

Thanks for the feedback. I’ll try these out.