I have all the stuff ready to go. But I got injured while I was lifting BB. I got checked by a doc today about my right wrist and she said it is not broken yet sprained. I know I need to lift weights while on V-Diet. Should I wait until my wrist is healed, and start the diet then?
I want to start the diet but do the lifting and skip any movement involves my right arm. I know it will not be 100% sticking to the V-Diet program but I am sure if I stick to the diet plan, I will get the result.
What do you suggest?