I started the V-Diet on Monday. So far, I’m finding it very easy, mainly since I’m not much of a food craver unless I haven’t eaten in over 4 hours. I think the diet keeps me eating more regularly since the shakes are so easy to make and down…so great job on that!
I do have a few questions
1 - Tomorrow will be my first V-Burn Challenge. Do I drink a Surge Recovery Shake immediately following that or just on weight days?
2 - On Monday, I did my NEPA walk immediately following weights while sipping the Surge Shake. Is this OK? Does it even matter?
3 - Valentine’s Day is coming up and my girlfriend’s birthday. I am trying to plan my HSM for these dates. Is it ok if my HSM is not the same day of the week each time? I’m planning my first one for this Sunday.
4 - I’ve noticed that the V-Diet package only covers roughly the first 4 weeks. Is there a way to order the V-Diet 1/2 package for the last 2 weeks at a similar discount to the first 4 weeks? I’m assuming I’ll need some Metabolic Drive Low Carb, Superfood, Flameout, & HOT-ROX for those last 2 weeks of the transition phase?