Biotest

Question Regarding Supplements for a Female


#1

Hi, I’m 5’6 and about 150… I’ve lost 15 pounds lately and am trying to get toned. I don’t care about the weight, I just want muscular legs, arms and midsection. I’ve been living heavier lately and have been using Fahrenheit … While I love that product, is there anything else you recommend to help me achieve this goal.

I do eat clean most of the time and I have a great protein shake I take after my workouts. I workout approximately 4-5 times a week…


#2

Regardless of gender, anyone training hard should first take care of workout nutrition. Look into
<a href="http://www.t-nation.com/store/products/plazma"target=“new”>Plazma or <a href="http://www.t-nation.com/store/products/surge-workout-fuel"target=“new”>Surge Workout Fuel.

For some science behind it all, check out this article: <a href="http://www.t-nation.com/supplements/what-you-dont-know-about-workout-supplementation"target=“new”>What You Don’t Know About Workout Supplementation