I was just reading over the V-Diet and it looks great. I’m personally on a quest to gain weight at the moment but in the future the V-Diet could be a possibility for a cutting cycle. However, I’m allergic to anything with diary(I get Hives). Is there any way that some one with my allergy can still use the diet with with an alternate protein source such as soy, egg, brown rice etc. ?
I didn’t think so. Thank you for the quick response.