Just had a quick question about Chris Shugart’s article about morning cardio and muscle sparing while sipping MAG-10.
I was wondering if the same benefits could be had if instead of a 45-60min uphill walk, to throwing in some HIIT.
My mornings are usually pretty jammed and it’s tough to schedule out that long of time. So essentially, would the MAG-10 sipping while doing some HIIT yield similar results?
Thanks in advance.