Hey Chris, I know you already approved doing a pulse fast on the V-Diet. Should you stop taking Flameout during the fast?
It’s up to you. The calories aren’t significant but also wouldn’t hurt to skip one day of Flameout. You could even take 6-8 Flameout the next day if you wanted to “make up for it” so to speak.
If you choose to use Flameout during a Pulse Fast, I wouldn’t take it at the same time as a pulse. Could slow down the MAG-10.