With the new formulation of MAG-10, how would it affect the dosing protocol for the pulse fast and pulse feast? If it is affected, what would the new protocol look like? Thanks in advance.
You’ll want to ask Christian Thibaudeau about the Pulse Feast in his forum since that was his original plan.
We may be officially updating the Pulse Fast soon so stay tuned. However, many have simply followed it as before, taking 1 serving of Mag-10 once every three hours or so during the “fast” day. (Not really a fast, just a fast from solid food.) I personally suggest doing this only on an off day from training, no more than once per week. I also suggest using Brain Candy once early in the day instead of the original Power Drive recommendation.