Happy Holidays my brother! Quick picking of your brain regarding pulse fasts. I’ve done three on the V-Diet and love it.
1.) Now entering a Drop Set Arms workout destroyer once per week and a maintenance day once per week, If I Pulse Fast on the actual arms day with adding Anaconda, will this give the same effect as the day after or two days following the fast??? Say if I Fast Sunday, and train arms Monday, or Tuesday is this more preferable than a Monday Fast with Arms training? The article says the two to three days post Fast are the best???
I know you know! lol