1/2 cup of egg whites
Splash of heavy cream
1 packet of splenda/favorite sweetener
1 scoop favorite protein powder
Turn on waffle iron and spray with non-stick spray.
Mix the wet ingredients first.
Mix in scoop of protein powder until you have a nice thick batter.
Pour batter into waffle iron, let cook till done ( less than 4 minutes usually ). The waffle should start to rise and will likely make the waffle iron open if it’s not a lockable one.
You can add various spices to the mix. For the one pictured I used chocolate casein protein ( makes the batter really thick ) and cocoa powder ( maybe 1/4 teaspoon ). Then topped with peanut butter and sprinkled some PB2 on it.