Biotest

Progress Day 15


#1

Day 1 - 220 lbs.

Day 7 - 214 lbs.

Day 15 - 211 lbs.

Some of my coworkers (a surly and non supportive lot) have even remarked that I am noticeably slimmer. Of course I am still offered Oreos and other snacks daily (because they suck…no really they do) but I am hanging tough.

GH


#2

Thats awesome mate, Keep it up, You got more to loose, Your gonna kick ass this diet, just dont fall off the wagon


#3

Thanks man, good to hear some motivation. A co-worker came up to me with a huge plate of chicken and steak last night and said “If you are just having protein such eat this instead”. It was very tempting but I held out and munched a Fiber Choice tablet instead. 8 days left of the 28 day phase.!


#4

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