I have a meet in Feb and planned to bulk up up until the meet and then was thinking after reading about the diet going on that for a month. The one thing i was curious is, on lifting days Sat, Mon, Wed, Thurs. Should I have enough energy for these workouts?
I’m usually eating something throughout the workout and drinking about a gallon of water throughout. My training group designs my workout and i just basically nod my head and say yes sir. So changing the workout plan isn’t really an option. What do you guys think, will this diet work for me? Thanks.