You may have answered this question 1000 times already and if so my apologies. I was wondering what you recommended as far as post V diet eating plans. I’m looking to continue to lean up by about 15 more lbs.
I feel like I’ve really reset my body by being on this V diet and just want to continue to lose weight and eat right, when I can have food again. I’m a bigger dude (6’9 about 260) and after having zero energy on the v diet, I want eat foods that keep my energy up but still promote weight loss.
Thanks for the diet and thanks in advance for the support