Plazma Question


i know it ahould be weighed, but forget that.
so, is 1 scoop filled to top, 1 serving?
and now with Plazma, since i am an early am traineee, i drop my pre mg 10 pulse.
so i would take my preload Plazma with my Indigo?


I believe one serving is about one level scoop.

Yes, you can take Plazma with Indigo before training.


great. can and should i keep that pre MAG-10 with the Indigo and Plazma?


There’s no need to mix MAG-10 and Plazma. I’d always have MAG-10 after training.