Plazma Question

i know it ahould be weighed, but forget that.
so, is 1 scoop filled to top, 1 serving?
and now with Plazma, since i am an early am traineee, i drop my pre mg 10 pulse.
so i would take my preload Plazma with my Indigo?

I believe one serving is about one level scoop.

Yes, you can take Plazma with Indigo before training.

great. can and should i keep that pre MAG-10 with the Indigo and Plazma?

There’s no need to mix MAG-10 and Plazma. I’d always have MAG-10 after training.

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

Disclaimer: Individual results may vary.