So, I’ve strained some tendons in my arm and intend to use this time of forced “rest” to do a little fat burning. I have started attending a “boot camp” workout 3 mornings a week. I have a goal of getting to 150 pounds with less than 10% bodyfat by the time I’m 50 which is March of 2016. I am now 133 pounds and about 15% bodyfat. I’ve lost about 25 pounds of fat while gaining about 7 pounds of muscle since starting back in mid Feb.
My question is: to maximize fat loss without losing muscle, what supplements should I take in conjunction with these workouts? I was thinking of taking a dose of MAG-10 before and after rather than Plazma in order to avoid the carbs. I will continue to take the Plazma before my stregth building weight-training once I can. I have on hand: Indigo-3G, Plazma, MAG-10, Finibars, Metabolic Drive bars, Surge Workout Fuel (not the newest formulae) and Metabolic Drive.