Biotest

Plazma on Non Lifting Days


#1

Is it a waste to take Plazma on non lifting days, or is there a negative effect?
Thanks.


#2

There’s no need to use Plazma on rest days. Have a dose or two of MAG-10 instead.


#3

[quote]shralpinist wrote:
There’s no need to use Plazma on rest days. Have a dose or two of MAG-10 instead.[/quote]

+1. Plazma is for fueling high intensity training, no need to use it on non-workout days. +1 to the MAG-10 too, if you want to pulse it or just take a serving or two throughout the day.


#4

I’m using three doses of MAG-10 a day 30 min. before meals.