Due to financial constraints I have recently had to cut back on the amount I spend on supplements. I would still like to use plazma and mag-10 and have been experimenting with dosing in order to still fuel my workouts. Currently my workout nutrition looks as follows:
30 Min Prior-Cliffbuilders Bar(20g Pro/30g Carbs)
Intraworkout- One dose of plazma
30min to 1 hour post workout- Mag10 pulse
Is this still useful or am I just wasting the product? If it helps my current goals are to get back to where I was. I am coming off a cartilage tear in my sternum and have gone a little soft haha. Im looking to get back to my previous strength levels while leaning out a bit before I focus on a mass building phase this coming fall.
Thank you in advance