I am a little bit confused about the Plazma label and what it actually contains. I get the whole proprietary blend thing, and don’t object, but I want to know what else I need to consume. Surge has a very transparent label, appears to have more ingredients, etc.
So here are my questions:
1- Does Plazma contain BCAA? Can/should I add BCAA? Would it mess up some kind of balance?
2- Does Plazma contain citrulline malate, beta alanine, glutamine, or any other common, non-stimulant preworkout ingredients?
3- When is it best to take creatine with Plazma?
4- Are there any ingredients which are counterindicated? I know there are several things to avoid when taking Indigo, so just checking.