Hey guys, Been off an on on the workouts for a while and getting back on this week. I ordered more MAG-10 (freaking love this stuff), Superfood and Plazma. Planning on taking 2 servings of MAG-10 per day and working out 3-4 times per week. Plazma I think I am going to take 1/2 serving pre and 1/2 serving during at the beginning to see how it works for me. My main goal is fat loss / strength at this point. I am 5’6" and weigh 219 right now. Would like to get down to about 190 or so.
Would taking Plazma just starting back working out after a break help or hurt my initial progress? I will be doing a 5x5 type workout with mostly the big lifts and some accessory work but I am worried since I will be starting with lower weights at first that Plazma may hurt me with the extra carbs? I plan on getting onto Indigo-3G in the next few months once my budget / wife allows it…lol…Any advice you all can give would be greatly appreciated.
I plan on following the pulse feast article that came out a while ago most days due to working shift work as a paramedic…thanks guys.