Biotest

Peri-Workout Nutrition

trldg asks:

What is “peri-workout nutrition”?

“Peri” simply means around, such as pre, intra or during, and post-training.

Many of our supplements, such as <a href="http://www.t-nation.com/store/products/plazma"target=“new”>Plazma, fall into the category of peri-workout nutrition. Plazma is pre-loaded before training then used during.

[quote]Chris Shugart wrote:
“Peri” simply means around, such as pre, intra or during, and post-training.

Many of our supplements, such as <a href="http://www.T-Nation.com/store/products/plazma"target=“new”>Plazma, fall into the category of peri-workout nutrition. Plazma is pre-loaded before training then used during. [/quote]

Thank you for asking this, and for answering it. I saw it frequently, and had no idea what it meant. There should be a glossary somewhere for this and other terms.

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