Biotest

Peanut Butter vs. Peanuts


#1

Aside from the non-solid meal aspect of the V-Diet is there any reason why peanut butter could not be replaced with an ounce of peanuts? It has about the same amount of calories, sodium, and less carbs.


#2

“The non-solid meal aspect” is not an “aspect”, it IS the V-Diet. Don’t go there.


#3

If you are looking for something to chew. Fiber tablets, someone talked of rolling the peanut butter with powder, or make pudding with one of your shakes.


#4

[quote]G-Unit wrote:
“The non-solid meal aspect” is not an “aspect”, it IS the V-Diet. Don’t go there.[/quote]

Even Gus made the protein baked things during his diet. So i’m not sure if the solid theory applies. I’ve also heard of the using of PB to make a bar of sorts with the protein and chilling it.

I think the point is controlled nutrition and will power.


#5

#6

#7