I’m just about to complete the third week of the V-Diet - not too bad, though looking forward to the HSM tomorrow.
I have a quick question. I think I should have use the over 35lbs to lose equation for the V-Diet. I’ve had good results so far, but nonetheless I may have udnerestimated how much fat I had to lose.
Anyway, my question is, for the last week of my V-Diet, do you guys think I could go down to the calories for over 35 lbs, and then continue that into the transition period?
Cheers for your thoughts