Biotest

Only Day 4, Questions


#1

HI CHRIS NEED HELP JUST STARTED HAVE A FEW QUESTION

  1. DO I NEED TO DRINK ALL 5 SHAKES ?
    2. WHAT WILL HAPPEN IF I DONT
  2. IS THE SURGE FOR AFTER WORK OUT OR AT BED TIME
    AND WHATS YOUR OPINION ON THE HOT RACKS DIDNT ORDER IT BUT CANT STOP THINKING ABOUT THEM LOL :)))

#2
  1. Yes. Otherwise your calories will be too low and you’ll lose muscle and mess up your metabolism. There is, however, a little wiggle room built in. You may reduce one 1 scoop of Metabolic Drive during a day if you’re feeling too full. So, just make one 2-scoop shake into a 1-scoop shake. Don’t drop lower than that though.

  2. See muscle loss / metabolism downgrade

  3. Surge Recovery is for during and right after weight training. Please see the daily schedule guidelines the V-Diet generates for you if you haven’t yet.

  4. HOT-ROX will speed fat loss and give you a boost of energy, but many V-Dieters who can’t handle extra stimulants have had success without it. It’s a good option if you can handle stimulants/fat-burners well.