I’m a fairly lean individual who has never really made it to “the next level” (ie: being able to actually see my abs.) I feel like I’m really close, but have never actually pushed beyond my current level. A friend of mine had fantastic success with the V-Diet (28 pounds lost!) and I’d like to give it a try too, but I’m a student with very limited disposable income. Looking at other V-Dieters (my friend and Gus) I’ve noticed that the first week is the one where the most results are achieved.
So here’s my questions: would doing a super-strict V-Diet for a week help me drop a few points of BF% to help me get a little bit leaner, or would it be a waste of time to not complete the whole thing?
I’ve already ordered 3 bottles of Metabolic Drive (and a bottle of HOT-ROX), so I can either use them for the one-week V-diet, or just keep them as occasional meal replacements while I train and eat normally. What would be the better option for my goals?