sorry to post here as this is not a question, but I thought you’;d like to see the Wheat Belly Book list of non-wheat flours:
I’ve made the flax seed bread (recipe in the book) in a wok! Pretty darn good and very easy and quick!
Now if you have any tips for weaning self off sugar and cheese, I am eager to listen!!
What helped you stop ALL sugary delights when you were working off your fat??