Well, after the best part of a month following many of the V-Dieters on here (seeing what people have found hard and the results they’ve achieved) I am finally starting my own tomorrow morning.
I am 29 years old and have always been a fit sporty guy who has carried too much weight. I justified it to myself because I could still compete on the sports pitch and enjoyed my lifestyle. I was in the forces for 9 years and kept a good level of fitness. Since I left I continued to train consistency. However, I also eat too much. I don’t have a bad diet with respect to content… it’s just I eat too much of it.
I’ve now made a conscious effort sort myself out. I am using the V-Diet to kickstart my new lifestyle.
I’m determined and excited about what I can achieve over the next 6 weeks, and then when I continue under my own steam.
Weight 217 lbs
Chest (upper) 42.5"
Chest (lower) 41"
Waist (naval) 38.5"
Waist (at largest) 39.5"
Bicep (left) 15.5
Bicep (right) 14.5
Thigh (left) 25.5
Thigh (right) 25.5
I’m not sure if I took these measurements correctly, I’m probably going to guage the results more by the photos.
It’s gonna be fun!!!