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No Pasta Lasagna?


#1

Hello All,
Can anyone point me to Chris’s no pasta lasagna recipe. I’ve done a site search with no luck. Any help is greatly appreciated.

Thanks,
Jim


#2

I’m not sure if I’ve typed that up formally.

Basically, you just sub out the pasta noodles for veggies. Zucchini and eggplant work very well. I grill them a little first, then layer them in with browned extra lean beef or turkey, low-sugar pasta sauce, fat-free cheese to drop some cals, and whatever clean toppings you prefer. (Spinach is good, as are sun-dried tomatoes.) Last time I subbed in fat-free sour cream instead of the traditional ricotta cheese. Worked great and reduced overall calories.

With the meat pre-browned and the veggies pre-grilled, all you do is toss it into the oven 350 to melt together and heat through. Comes together very quickly.

Hope that helps!


#3

This is how I make mine: http://stuffimakemyhusband.blogspot.com/2010/11/veggie-lasagna-with-meat.html (that’s the mega-volumized version)

I will have to try the sour cream sometime…


#4

Thanks,

I guess I’ll experiment a little and see what comes of it.

Jim D.


#5

Hi Jim…I was looking everywhere for it as well and found this:
http://tnation.T-Nation.com/free_online_forum/diet_blog_hammer_velocity_shugart/nopasta_lasagna