Hello all! I have been following so many of you and now have decided to start the V-Diet myself. I have just gotten so sick of the weight I have gained and even though I make it in to the gym almost everyday it is the eating that kills me! I am one of those people that knows a ton about diet and fitness but fails to follow what I know works.
I have yo-yo dieted through out my 20’s by losing 30 lbs. then gaining it back and I don’t want it back anymore!I need a jump start into a new me and I am starting today!I can’t wait to see what happens. I am posting my pics below. EEK!