This is my first time posting my V-Diet process i have done it once successfully losing 35lbs of fat. I have also failed miserably many times after that and thought chatting with others might help this time. If anyone is starting or in their first few weeks i would love to share stories.
39 yr old Male
height 5 8"
semi athletic-soccer,jogging,weight lifting,disc golf
Im on my second day most difficulty at night between 4th and 5th shake food commercials at night are calling to me HELP!!!