New to the forum and had a few questions about the Plazma Super Stack.
Quick background on me: I’ve been weight training for a couple years now. I’ve seen some good improvement in that time (mostly in the form of not being such a useless fat-ass), but I’m looking to take my results much further. I’m 6’2 and currently weigh around 190 @ ~15% BF. I would like to get to 225 @ ~10% BF. (Yes, I know, I have a long way to go.) My plan is currently two phases.
Phase 1 - V-Diet to lean out, taking the recommended supplements.
Phase 2 - Mass gaining. This will be a 16-week program with intense workouts every three days. I am planning to use the Plazma Super Stack to maximize my results here. I like the looks of the standard dosing scheme on the product page (3 Plazma doses for the workout, 4 MAG-10 pulses a day (1 post-workout), 6 Indigo-3G tablets pre-workout), so I think I will start with something like that (with some tweaks to the meals).
I have three main questions about my plan.
1 - Does this seem like appropriate supplementation given my current state and goals? If not, what changes would you recommend?
2 - If this seems appropriate, what would the dosing recommendations be for off days? Based on what I’ve read on the respective product pages, I would think something like 3 MAG-10 pulses (instead of the 4 on workout days), 6 Indigo-3G tablets before dinner, and no Plazma? Is that accurate?
3 - I’m assuming with the Plazma Super Stack I wouldn’t put on too much fat during my bulking phase, but if I did (or if I still had BF to lose) I assume it would be appropriate to start another V-Diet at that point?
Sorry question three is more of a V-Diet topic, but it seemed to make more sense to post it here than to post separately. Obviously any advice is greatly appreciated.