Can I eat a steak once a day while doing the V-Diet? I just started it 2 days ago… down 4 pounds already. Started at 220… serious fatass! I want to get to 198… wait… I will get to 198! I lifted weights for 2 1/2 years until last June when I messed up my shoulders doing dips… didnt do crap for the last 9 months and got seriously fat eating like I was lifting still and now miraculously I am fat again… how did that happen?
Anyhow, I am doing the V-Diet and wondering if I can eat some eggs, steak… MEAT!!! while doing it? BTW, as I sit here typing this I can see the reflection of my face and neck in the computer screen and 2 or 3 chins are staring back at me???
Jed… formerly J rock