Biotest

New to Indigo-3G


#1

can someone give me a run down on any foods that we should not consume while using Indigo-3G there use to be a rule about some but I don’t know if it still has this issue or not And any insight or advice so I may get to enjoy the full benefit of Indigo-3G I would be very grateful thank you in advance . Have fun be safe no excuses that’s my motto .

THANKS
CHUCK E


#2

[quote]cjellis wrote:
can someone give me a run down on any foods that we should not consume while using Indigo-3G there use to be a rule about some but I don’t know if it still has this issue or not And any insight or advice so I may get to enjoy the full benefit of Indigo-3G I would be very grateful thank you in advance . Have fun be safe no excuses that’s my motto .

THANKS
CHUCK E[/quote]

Basically don’t take I3G with 8 pounds of vegetables.

Take your I3G 20-45 minutes prior to your carbiest meal of the day or peri workout nutrition, lift heavy, don’t eat like a dingus the rest of the day and profit with the results.


#3

Thanks I will get back at you