New Indigo User

Took my first dose of indigo this evening. Looking for the diet recommendations. How many carbs should I take each day?

We have some guidelines here: <a href=""target=“new”>Indigo-3G Carb Guide

Most <a href=""target=“new”>Indigo-3G users start around 300g of clean carbs per day, and workout nutrition drinks like Plazma, Surge, and Mag-10 would count as part of that intake. After that it’s about adjusting based on your results to find your personal sweet spot of intake that fits your needs and goals.

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

Disclaimer: Individual results may vary.