I recently purchased indigo and am little confused about the dosage. The label states that you should take 6 capsules a day however on these forums its frequently stated to take 12 capsules daily. Meaning one bottle would only last one week? Unfortunately I am on a budget and am wondering if indigo will no longer be effective for fat loss if I only take 6 daily? In the past I’ve had problems which have resulted in some metabolic damage and problems tolerating carbs. I am female at 5’7 weighing 140lbs and was hoping this product would be effective for someone who is looking to loose that “stubborn” fat and gain some muscle.
Thanks so much.