Biotest

New Guy


#1

I received my box of supplements, I thought there would be some literature to go along with this program. I was under the impression there was an associated workout program with it.

I was surprised to open a box full of supplemental with nothing to support it.

Well I will be starting the program, and using my normal workout for now.
Look forward to searching this website for more info and i am sure I will be leaning on you all going forward. Seeing the support that this site has given others was one of the reasons I wanted to try velocity.


#2

The website has a complete layout of everything you need to know. Workout program and all.

http://velocity.T-Nation.com/free_online_program/sports_body_training_diet_velocity/velocity_diet_30#velocity-diet-3-0

Each one of the tabs on that page has something else. The diet, the workout, tips, advice, etc. Even has a download button to print the workout you choose.


#3

Kc is right. It’s all online. Be sure to read through every tab in the plan for best results.


#4

Thanks for the quick response guys. I knew this forum had all the info. Looking forward to starting.


#5

another question for you guys.
I n the program it states to use the
Biotest® L-Leucine Anabolic Food Additive

I did not receive any in my supplements. Do i need to purchase that separately?
what would the effects be of not using that product during the program?


#6

Sorry, that’s no longer part of the V-Diet plan. It’s not needed.