Biotest

New Food Column!


#1

For those of you on V-Life who like the food-related posts, you’ll probably like a new series of mine at TNation: High Performance Foods.

What I’m hoping to do here is focus on some truly powerful, drug-like “superfoods” that can really have a positive impact on the body.

Here’s the first one: http://www.t-nation.com/free_online_article/most_recent/high_performance_foods_blueberry_bioactives

The second one is about wasabi, of all things, which turns out to be a real cancer fighter.

If you have any suggestions for future columns, hit rely and let me know!


#2

I hear kale is pretty awesome.


#3

You could do an anti-grain one… oh wait that might cause a huge flame fest


#4

I have kale on a regular basis. Either steamed or raw (but washed) in my shakes. Nothing like the deep green vegetables to give you the vitamins an minerals you need.


#5

bok choy man, all the way. I could eat that from here to china.